Tag: wellness

  • Mindset, Health & Writing Life

    SPA Girls Podcast – EP 156 – The Kindness Factor

    This week Wendy, Cheryl and Shar talk about “the Kindness Factor” – how we can achieve more but put less pressure on ourselves. Impossible you say?  As we push ourselves to write more, to learn more and to get up to grips with this self-publishing world, there's often an unwanted side effect: a lot of us are really hard on ourselves and we're not enjoying our writer's life. Research shows that the happier you are, the more productive you are, so with that in mind we have our SPA Girls Top Five Kindness Factor Tips. Read on ...

The SPA Girls Podcast (SPA = Self Publishing Authors) stands as a trailblazing force in the publishing industry, captivating audiences worldwide since its inception in 2015. Crafted by four dedicated full-time New Zealand authors, the free weekly podcast delivers honest advice, expert interviews and actionable strategies for indie authors at all stages of their career.

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